Mattyboy
10-02-05, 01:51 PM
After years of little exercise except walking the dogs, i bought a decent bike and took it for a spin this morning around the grounds of our local stately home and a quarry.
My legs were felt like jelly when i got back but i feel real good.
Perhaps exercising isn't that bad :)
My legs were felt like jelly when i got back but i feel real good.
Perhaps exercising isn't that bad :)